APPLE JUICE vs PREMIUM GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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PREMIUM GRAPEFRUIT JUICE wins in 4 out of 13 nutrient categories

APPLE JUICE: 2 vs PREMIUM GRAPEFRUIT JUICE: 4 (7 ties)

Overview

Nutrient	APPLE JUICE	PREMIUM GRAPEFRUIT JUICE	Winner
Calories	50 cal	38 cal
Protein	0 g	0.4 g
Carbs	12.5 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	PREMIUM GRAPEFRUIT JUICE	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	50 MG	25 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE JUICE	PREMIUM GRAPEFRUIT JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	125 MG
Sodium, Na	4 MG	0 MG

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