APPLE JUICE vs 100% LEMON JUICE

Nutrition comparison per 100 g serving

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APPLE JUICE wins in 3 out of 12 nutrient categories

APPLE JUICE: 3 vs 100% LEMON JUICE: 2 (7 ties)

Overview

Nutrient	APPLE JUICE	100% LEMON JUICE	Winner
Calories	50 cal	0 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	0 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	100% LEMON JUICE	Winner
Vitamin C, total ascorbic acid	50 MG	24 MG
Vitamin D (D2 + D3)	0 UG	0 UG	Tie

Mineral	APPLE JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Potassium, K	117 MG
Sodium, Na	4 MG

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