APPLE JUICE vs BERRY MEDLEY
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 9 nutrient categories
APPLE JUICE: 2
vs
BERRY MEDLEY: 2
(5 ties)
Overview
| Nutrient | APPLE JUICE | BERRY MEDLEY | Winner |
|---|---|---|---|
| Calories | 183 cal | 0 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 46.7 g | 0 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | BERRY MEDLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 80 MG | 0 MG |
Minerals
| Mineral | APPLE JUICE | BERRY MEDLEY | Winner |
|---|---|---|---|
| Potassium, K | 350 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |