APPLE JUICE vs CRANBERRY COCONUT NECTAR JUICE

Nutrition comparison per 100 g serving

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CRANBERRY COCONUT NECTAR JUICE wins in 5 out of 10 nutrient categories

APPLE JUICE: 2 vs CRANBERRY COCONUT NECTAR JUICE: 5 (3 ties)

Overview

Nutrient	APPLE JUICE	CRANBERRY COCONUT NECTAR JUICE	Winner
Calories	46 cal	37 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.3 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	CRANBERRY COCONUT NECTAR JUICE	Winner
Vitamin C, total ascorbic acid	32.5 MG	1.2 MG

Mineral	APPLE JUICE	CRANBERRY COCONUT NECTAR JUICE
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.1 MG
Sodium, Na	15 MG	7 MG

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