APPLE JUICE vs RAW VEGETABLE & FRUIT DRINK
Nutrition comparison per 100 g serving
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RAW VEGETABLE & FRUIT DRINK wins in 6 out of 11 nutrient categories
APPLE JUICE: 2
vs
RAW VEGETABLE & FRUIT DRINK: 6
(3 ties)
Overview
| Nutrient | APPLE JUICE | RAW VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calories | 45 cal | 7 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 10.5 g | 1.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | RAW VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 30 MG | 0 MG |
Minerals
| Mineral | APPLE JUICE | RAW VEGETABLE & FRUIT DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 100 MG | 0 MG | |
| Sodium, Na | 2 MG | 68 MG |