APPLE JUICE vs ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE

Nutrition comparison per 100 g serving

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ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE wins in 11 out of 17 nutrient categories

APPLE JUICE: 1 vs ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE: 11 (5 ties)

Overview

Nutrient	APPLE JUICE	ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE	Winner
Calories	48 cal	38 cal
Protein	0 g	0.4 g
Carbs	11.2 g	9.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE	Winner
Folate, total	0 UG	10 UG
Niacin	0 MG	0.2 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	12 MG	30 MG

Mineral	APPLE JUICE	ORGANIC RUBY RED ORGANIC GRAPEFRUIT JUICE	Winner
Calcium, Ca	0 MG	8 MG
Iron, Fe	0 MG	0 MG	Tie
Magnesium, Mg	0 MG	10 MG
Potassium, K	56 MG	117 MG
Sodium, Na	8 MG	0 MG

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