APPLE JUICE vs CRANBERRY RASPBERRY JUICE COCKTAIL

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories

APPLE JUICE: 3 vs CRANBERRY RASPBERRY JUICE COCKTAIL: 3 (4 ties)

Overview

Nutrient	APPLE JUICE	CRANBERRY RASPBERRY JUICE COCKTAIL	Winner
Calories	46 cal	42 cal
Protein	0 g	0 g	Tie
Carbs	11.7 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	CRANBERRY RASPBERRY JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	30 MG	25 MG

Mineral	APPLE JUICE	CRANBERRY RASPBERRY JUICE COCKTAIL
Iron, Fe	0.3 MG	0 MG
Potassium, K	100 MG	0 MG
Sodium, Na	12 MG	15 MG

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