APPLE JUICE vs PASSION FRUIT
Nutrition comparison per 100 g serving
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APPLE JUICE wins in 4 out of 11 nutrient categories
APPLE JUICE: 4
vs
PASSION FRUIT: 3
(4 ties)
Overview
| Nutrient | APPLE JUICE | PASSION FRUIT | Winner |
|---|---|---|---|
| Calories | 47 cal | 54 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.8 g | 12.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | PASSION FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 32.4 MG | 25 MG |
Minerals
| Mineral | APPLE JUICE | PASSION FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 108 MG | 117 MG | |
| Sodium, Na | 12 MG | 8 MG |