APPLE JUICE vs 100% PINEAPPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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APPLE JUICE wins in 6 out of 11 nutrient categories

APPLE JUICE: 6 vs 100% PINEAPPLE JUICE FROM CONCENTRATE: 2 (3 ties)

Overview

Nutrient	APPLE JUICE	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calories	44 cal	46 cal
Protein	0 g	0.4 g
Carbs	11.2 g	10.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	100% PINEAPPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	19 MG	0 MG

Mineral	APPLE JUICE	100% PINEAPPLE JUICE FROM CONCENTRATE
Calcium, Ca	11 MG	0 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	125 MG	100 MG
Sodium, Na	5 MG	4 MG

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