APPLE JUICE vs PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 11 nutrient categories

APPLE JUICE: 2 vs PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE: 2 (7 ties)

Overview

Nutrient	APPLE JUICE	PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE	Winner
Calories	50 cal	50 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.5 g	12.5 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	50 MG	30 MG

Mineral	APPLE JUICE	PASTEURIZED 100% ORANGE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	125 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	117 MG	0 MG
Sodium, Na	4 MG	8 MG

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