APPLE JUICE vs 100% JUICE BLEND

Nutrition comparison per 100 g serving

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APPLE JUICE wins in 6 out of 11 nutrient categories

APPLE JUICE: 6 vs 100% JUICE BLEND: 2 (3 ties)

Overview

Nutrient	APPLE JUICE	100% JUICE BLEND	Winner
Calories	45 cal	54 cal
Protein	0 g	0.4 g
Carbs	11.9 g	13.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	100% JUICE BLEND	Winner
Vitamin C, total ascorbic acid	33.9 MG	25 MG

Mineral	APPLE JUICE	100% JUICE BLEND
Calcium, Ca	56 MG	42 MG
Magnesium, Mg	5 MG	0 MG
Potassium, K	198 MG	0 MG
Sodium, Na	8 MG	15 MG

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