APPLE JUICE vs LEMON JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
Ad 468x60
APPLE JUICE wins in 6 out of 11 nutrient categories
APPLE JUICE: 6
vs
LEMON JUICE FROM CONCENTRATE: 3
(2 ties)
Overview
| Nutrient | APPLE JUICE | LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 46 cal | 1,600 cal | |
| Protein | 0 g | 120 g | |
| Carbs | 11.8 g | 20 g | |
| Fat | 0 g | 120 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.5 MG | 0 MG |
Minerals
| Mineral | APPLE JUICE | LEMON JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 3,000 MG | |
| Iron, Fe | 0.8 MG | 0 MG | |
| Potassium, K | 110 MG | 80 MG | |
| Sodium, Na | 11 MG | 1,300 MG |