APPLE JUICE vs NECTAR

Nutrition comparison per 100 g serving

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NECTAR wins in 5 out of 11 nutrient categories

APPLE JUICE: 4 vs NECTAR: 5 (2 ties)

Overview

Nutrient	APPLE JUICE	NECTAR	Winner
Calories	61 cal	63 cal
Protein	0.3 g	0 g
Carbs	14.5 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	NECTAR	Winner
Vitamin C, total ascorbic acid	0 MG	21.1 MG

Mineral	APPLE JUICE	NECTAR
Calcium, Ca	0 MG	7 MG
Iron, Fe	0 MG	0.4 MG
Potassium, K	51 MG	0 MG
Sodium, Na	0 MG	7 MG

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