APPLE JUICE vs PINEAPPLE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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PINEAPPLE JUICE FROM CONCENTRATE wins in 5 out of 11 nutrient categories

APPLE JUICE: 2 vs PINEAPPLE JUICE FROM CONCENTRATE: 5 (4 ties)

Overview

Nutrient	APPLE JUICE	PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calories	46 cal	50 cal
Protein	0 g	0.6 g
Carbs	11.8 g	11.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	PINEAPPLE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	1.5 MG	26.7 MG

Mineral	APPLE JUICE	PINEAPPLE JUICE FROM CONCENTRATE	Winner
Calcium, Ca	0 MG	22 MG
Iron, Fe	0.8 MG	0.4 MG
Potassium, K	110 MG	133 MG
Sodium, Na	11 MG	11 MG	Tie

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