APPLE JUICE vs 100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE wins in 8 out of 15 nutrient categories
APPLE JUICE: 0
vs
100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE: 8
(7 ties)
Overview
| Nutrient | APPLE JUICE | 100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 61 cal | 50 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 14.5 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | 100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 25 MG |
Minerals
| Mineral | APPLE JUICE | 100% PASTEURIZED ORANGE JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Copper, Cu | 0 MG | 0.0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Magnesium, Mg | 0 MG | 7 MG | |
| Phosphorus, P | 0 MG | 8 MG | |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |