APPLE JUICE vs SUPER JUICE DRINK
Nutrition comparison per 100 g serving
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SUPER JUICE DRINK wins in 14 out of 18 nutrient categories
APPLE JUICE: 2
vs
SUPER JUICE DRINK: 14
(2 ties)
Overview
| Nutrient | APPLE JUICE | SUPER JUICE DRINK | Winner |
|---|---|---|---|
| Calories | 61 cal | 33 cal | |
| Protein | 0.3 g | 0 g | |
| Carbs | 14.5 g | 7.1 g | |
| Fat | 0 g | 0.4 g | |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | SUPER JUICE DRINK | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.1 MG | |
| Pantothenic acid | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 12.5 UG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 37.5 MG |
Minerals
| Mineral | APPLE JUICE | SUPER JUICE DRINK | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 17 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 0 MG | 58 MG | |
| Sodium, Na | 0 MG | 4 MG | |
| Zinc, Zn | 0 MG | 0.6 MG |