APPLE JUICE vs FRUIT PUNCH

Nutrition comparison per 100 g serving

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FRUIT PUNCH wins in 3 out of 8 nutrient categories

APPLE JUICE: 0 vs FRUIT PUNCH: 3 (5 ties)

Overview

Nutrient	APPLE JUICE	FRUIT PUNCH	Winner
Calories	51 cal	25 cal
Protein	0 g	0 g	Tie
Carbs	11.9 g	6.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	FRUIT PUNCH	Winner
Thiamin	0 MG	0 MG	Tie

Mineral	APPLE JUICE	FRUIT PUNCH	Winner
Sodium, Na	8 MG	38 MG

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