APPLE JUICE vs JUICE FROM CONCENTRATE
Nutrition comparison per 100 g serving
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JUICE FROM CONCENTRATE wins in 6 out of 11 nutrient categories
APPLE JUICE: 1
vs
JUICE FROM CONCENTRATE: 6
(4 ties)
Overview
| Nutrient | APPLE JUICE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calories | 51 cal | 46 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 11.9 g | 11.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 25 MG |
Minerals
| Mineral | APPLE JUICE | JUICE FROM CONCENTRATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 25 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 8 MG | 25 MG |