APPLE JUICE vs 100% GRAPE JUICE FROM CONCENTRATE

Nutrition comparison per 100 g serving

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100% GRAPE JUICE FROM CONCENTRATE wins in 4 out of 9 nutrient categories

APPLE JUICE: 2 vs 100% GRAPE JUICE FROM CONCENTRATE: 4 (3 ties)

Overview

Nutrient	APPLE JUICE	100% GRAPE JUICE FROM CONCENTRATE	Winner
Calories	49 cal	62 cal
Protein	0 g	0.4 g
Carbs	12.2 g	15.8 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	100% GRAPE JUICE FROM CONCENTRATE	Winner
Vitamin C, total ascorbic acid	0 MG	30 MG

Mineral	APPLE JUICE	100% GRAPE JUICE FROM CONCENTRATE	Winner
Potassium, K	0 MG	58 MG
Sodium, Na	6 MG	15 MG

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