APPLE JUICE vs MANGO BLEND FRESH PRESSED JUICE
Nutrition comparison per 100 g serving
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MANGO BLEND FRESH PRESSED JUICE wins in 7 out of 13 nutrient categories
APPLE JUICE: 2
vs
MANGO BLEND FRESH PRESSED JUICE: 7
(4 ties)
Overview
| Nutrient | APPLE JUICE | MANGO BLEND FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calories | 25 cal | 58 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 6.3 g | 14.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | MANGO BLEND FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 17 UG | |
| Vitamin C, total ascorbic acid | 25 MG | 26.2 MG |
Minerals
| Mineral | APPLE JUICE | MANGO BLEND FRESH PRESSED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 58 MG | 150 MG | |
| Sodium, Na | 4 MG | 4 MG | Tie |
| Zinc, Zn | 0 MG | 0.7 MG |