APPLE JUICE vs 100% PURE GRAPE JUICE
Nutrition comparison per 100 g serving
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100% PURE GRAPE JUICE wins in 4 out of 10 nutrient categories
APPLE JUICE: 1
vs
100% PURE GRAPE JUICE: 4
(5 ties)
Overview
| Nutrient | APPLE JUICE | 100% PURE GRAPE JUICE | Winner |
|---|---|---|---|
| Calories | 61 cal | 58 cal | |
| Protein | 0.3 g | 0.4 g | |
| Carbs | 14.5 g | 14.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE JUICE | 100% PURE GRAPE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 51 MG | 0 MG | |
| Sodium, Na | 0 MG | 6 MG |