APPLE JUICE vs PASTEURIZED ORANGE JUICE
Nutrition comparison per 100 g serving
Ad 468x60
PASTEURIZED ORANGE JUICE wins in 6 out of 11 nutrient categories
APPLE JUICE: 2
vs
PASTEURIZED ORANGE JUICE: 6
(3 ties)
Overview
| Nutrient | APPLE JUICE | PASTEURIZED ORANGE JUICE | Winner |
|---|---|---|---|
| Calories | 51 cal | 46 cal | |
| Protein | 0 g | 0.4 g | |
| Carbs | 11.9 g | 10.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE JUICE | PASTEURIZED ORANGE JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.7 MG | 25 MG |
Minerals
| Mineral | APPLE JUICE | PASTEURIZED ORANGE JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Potassium, K | 102 MG | 0 MG | |
| Sodium, Na | 8 MG | 0 MG |