APPLE JUICE vs SPARKLING JUICE

Nutrition comparison per 100 g serving

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SPARKLING JUICE wins in 3 out of 11 nutrient categories

APPLE JUICE: 2 vs SPARKLING JUICE: 3 (6 ties)

Overview

Nutrient	APPLE JUICE	SPARKLING JUICE	Winner
Calories	58 cal	52 cal
Protein	0.4 g	0 g
Carbs	14.6 g	12.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	SPARKLING JUICE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE JUICE	SPARKLING JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	44 MG	0 MG
Sodium, Na	0 MG	3 MG

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