APPLE JUICE vs ORANGE JUICE BEVERAGE

Nutrition comparison per 100 g serving

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ORANGE JUICE BEVERAGE wins in 9 out of 15 nutrient categories

APPLE JUICE: 1 vs ORANGE JUICE BEVERAGE: 9 (5 ties)

Overview

Nutrient	APPLE JUICE	ORANGE JUICE BEVERAGE	Winner
Calories	46 cal	21 cal
Protein	0 g	0.4 g
Carbs	11.7 g	5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	ORANGE JUICE BEVERAGE	Winner
Niacin	0 MG	0.4 MG
Riboflavin	0 MG	0.0 MG
Thiamin	0 MG	0 MG	Tie
Vitamin B-6	0 MG	0.0 MG
Vitamin C, total ascorbic acid	30 MG	30 MG	Tie

Mineral	APPLE JUICE	ORANGE JUICE BEVERAGE
Calcium, Ca	0 MG	5 MG
Magnesium, Mg	0 MG	9 MG
Potassium, K	0 MG	182 MG
Sodium, Na	6 MG	4 MG

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