APPLE JUICE vs PINEAPPLE FRUIT JUICE COCKTAIL

Nutrition comparison per 100 g serving

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PINEAPPLE FRUIT JUICE COCKTAIL wins in 4 out of 10 nutrient categories

APPLE JUICE: 2 vs PINEAPPLE FRUIT JUICE COCKTAIL: 4 (4 ties)

Overview

Nutrient	APPLE JUICE	PINEAPPLE FRUIT JUICE COCKTAIL	Winner
Calories	42 cal	33 cal
Protein	0 g	0 g	Tie
Carbs	10.4 g	8.8 g
Fat	0.3 g	0 g
Fiber	0.4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	PINEAPPLE FRUIT JUICE COCKTAIL	Winner
Vitamin C, total ascorbic acid	2.5 MG	5.4 MG

Mineral	APPLE JUICE	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	4 MG

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