APPLE JUICE vs ORGANIC 100% JUICE

Nutrition comparison per 100 g serving

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APPLE JUICE wins in 5 out of 11 nutrient categories

APPLE JUICE: 5 vs ORGANIC 100% JUICE: 2 (4 ties)

Overview

Nutrient	APPLE JUICE	ORGANIC 100% JUICE	Winner
Calories	42 cal	50 cal
Protein	0.4 g	0 g
Carbs	10.4 g	12.1 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE JUICE	ORGANIC 100% JUICE	Winner
Vitamin C, total ascorbic acid	32.5 MG	25 MG

Mineral	APPLE JUICE	ORGANIC 100% JUICE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0.2 MG	0 MG
Potassium, K	62 MG	121 MG
Sodium, Na	8 MG	15 MG

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