APPLE JELLY vs APRICOT PRESERVES
Nutrition comparison per 100 g serving
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APRICOT PRESERVES wins in 2 out of 9 nutrient categories
APPLE JELLY: 1
vs
APRICOT PRESERVES: 2
(6 ties)
Overview
| Nutrient | APPLE JELLY | APRICOT PRESERVES | Winner |
|---|---|---|---|
| Calories | 250 cal | 250 cal | Tie |
| Protein | 0 g | 0 g | Tie |
| Carbs | 65 g | 65 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE JELLY | APRICOT PRESERVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 10 MG | |
| Potassium, K | 0 MG | 205 MG | |
| Sodium, Na | 25 MG | 0 MG |