APPLE JELLY vs SEEDLESS BLACK RASPBERRY JAM

Nutrition comparison per 100 g serving

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SEEDLESS BLACK RASPBERRY JAM wins in 2 out of 10 nutrient categories

APPLE JELLY: 0 vs SEEDLESS BLACK RASPBERRY JAM: 2 (8 ties)

Overview

Nutrient	APPLE JELLY	SEEDLESS BLACK RASPBERRY JAM	Winner
Calories	263 cal	211 cal
Protein	0 g	0 g	Tie
Carbs	63.2 g	52.6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	APPLE JELLY	SEEDLESS BLACK RASPBERRY JAM	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	0 MG	0 MG	Tie

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