APPLE JELLY vs BUTTER, PUMPKIN

Nutrition comparison per 100 g serving

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BUTTER, PUMPKIN wins in 3 out of 10 nutrient categories

APPLE JELLY: 1 vs BUTTER, PUMPKIN: 3 (6 ties)

Overview

Nutrient	APPLE JELLY	BUTTER, PUMPKIN	Winner
Calories	250 cal	100 cal
Protein	0 g	0 g	Tie
Carbs	65 g	26.7 g
Fat	0 g	0 g	Tie
Fiber	0 g	1.7 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE JELLY	BUTTER, PUMPKIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE JELLY	Winner
Calcium, Ca	0 MG	Tie
Iron, Fe	0 MG	Tie
Sodium, Na	25 MG

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