APPLE JELLY vs OREGON MARION BLACKBERRY

Nutrition comparison per 100 g serving

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APPLE JELLY wins in 3 out of 9 nutrient categories

APPLE JELLY: 3 vs OREGON MARION BLACKBERRY: 2 (4 ties)

Overview

Nutrient	APPLE JELLY	OREGON MARION BLACKBERRY	Winner
Calories	250 cal	263 cal
Protein	0 g	0 g	Tie
Carbs	65 g	63.2 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Mineral	APPLE JELLY	OREGON MARION BLACKBERRY
Calcium, Ca	5 MG	0 MG
Potassium, K	60 MG	0 MG
Sodium, Na	0 MG	53 MG

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