APPLE INCH PIE vs PINEAPPLE UPSIDE DOWN CAKE
Nutrition comparison per 100 g serving
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PINEAPPLE UPSIDE DOWN CAKE wins in 5 out of 10 nutrient categories
APPLE INCH PIE: 4
vs
PINEAPPLE UPSIDE DOWN CAKE: 5
(1 ties)
Overview
| Nutrient | APPLE INCH PIE | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calories | 246 cal | 293 cal | |
| Protein | 1.5 g | 3.6 g | |
| Carbs | 38.4 g | 45 g | |
| Fat | 10.1 g | 11.4 g | |
| Fiber | 1.4 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE INCH PIE | PINEAPPLE UPSIDE DOWN CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 5 MG | 36 MG | |
| Iron, Fe | 0 MG | 0.9 MG | |
| Potassium, K | 34 MG | 86 MG | |
| Sodium, Na | 94 MG | 250 MG |