APPLE HARVEST SIMPLE SNACKING vs TAVERN BLEND
Nutrition comparison per 100 g serving
Ad 468x60
TAVERN BLEND wins in 5 out of 10 nutrient categories
APPLE HARVEST SIMPLE SNACKING: 4
vs
TAVERN BLEND: 5
(1 ties)
Overview
| Nutrient | APPLE HARVEST SIMPLE SNACKING | TAVERN BLEND | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 10.7 g | 10 g | |
| Carbs | 57.1 g | 66.7 g | |
| Fat | 28.6 g | 11.7 g | |
| Fiber | 7.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HARVEST SIMPLE SNACKING | TAVERN BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 4 MG |
Minerals
| Mineral | APPLE HARVEST SIMPLE SNACKING | TAVERN BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 2.6 MG | 4.8 MG | |
| Sodium, Na | 161 MG | 1,067 MG |