APPLE HARVEST PANCAKE SYRUP vs MAPLE SYRUP

Nutrition comparison per 100 g serving

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MAPLE SYRUP wins in 5 out of 10 nutrient categories

APPLE HARVEST PANCAKE SYRUP: 1 vs MAPLE SYRUP: 5 (4 ties)

Overview

Nutrient	APPLE HARVEST PANCAKE SYRUP	MAPLE SYRUP	Winner
Calories	360 cal	350 cal
Protein	0 g	0 g	Tie
Carbs	90 g	88.3 g
Fat	0 g	0 g	Tie
Fiber	3.3 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE HARVEST PANCAKE SYRUP	MAPLE SYRUP	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE HARVEST PANCAKE SYRUP	MAPLE SYRUP
Calcium, Ca	33 MG	133 MG
Iron, Fe	0.6 MG	1.8 MG
Sodium, Na	0 MG	8 MG

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