APPLE HARVEST CRUNCH DRIED FRUIT SNACKS vs APPLE SAUCE

Nutrition comparison per 100 g serving

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APPLE SAUCE wins in 4 out of 11 nutrient categories

APPLE HARVEST CRUNCH DRIED FRUIT SNACKS: 2 vs APPLE SAUCE: 4 (5 ties)

Overview

Nutrient	APPLE HARVEST CRUNCH DRIED FRUIT SNACKS	APPLE SAUCE	Winner
Calories	389 cal	62 cal
Protein	0 g	0 g	Tie
Carbs	88.9 g	15.9 g
Fat	0 g	0 g	Tie
Fiber	11.1 g	1.8 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE HARVEST CRUNCH DRIED FRUIT SNACKS	APPLE SAUCE	Winner
Vitamin C, total ascorbic acid	0 MG	53.1 MG

Mineral	APPLE HARVEST CRUNCH DRIED FRUIT SNACKS	APPLE SAUCE	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	333 MG	0 MG

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