APPLE HARVEST CHEESECAKE vs GLAZED DONUTS
Nutrition comparison per 100 g serving
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GLAZED DONUTS wins in 5 out of 11 nutrient categories
APPLE HARVEST CHEESECAKE: 4
vs
GLAZED DONUTS: 5
(2 ties)
Overview
| Nutrient | APPLE HARVEST CHEESECAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calories | 314 cal | 359 cal | |
| Protein | 3.5 g | 5.1 g | |
| Carbs | 32.8 g | 46.2 g | |
| Fat | 16.2 g | 15.4 g | |
| Fiber | 0.9 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE HARVEST CHEESECAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | APPLE HARVEST CHEESECAKE | GLAZED DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 35 MG | 103 MG | |
| Iron, Fe | 0.8 MG | 1.8 MG | |
| Potassium, K | 61 MG | 26 MG | |
| Sodium, Na | 218 MG | 487 MG |