APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE vs 100% SQUEEZED JUICE
Nutrition comparison per 100 g serving
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100% SQUEEZED JUICE wins in 6 out of 11 nutrient categories
APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE: 4
vs
100% SQUEEZED JUICE: 6
(1 ties)
Overview
| Nutrient | APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE | 100% SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calories | 55 cal | 63 cal | |
| Protein | 0.2 g | 0.4 g | |
| Carbs | 12.9 g | 14.9 g | |
| Fat | 0.2 g | 0.1 g | |
| Fiber | 0.2 g | 0.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE | 100% SQUEEZED JUICE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.9 MG | 11.5 MG |
Minerals
| Mineral | APPLE GRAPE LEMON 100% FRUIT COLD-PRESSED JUICE | 100% SQUEEZED JUICE | Winner |
|---|---|---|---|
| Calcium, Ca | 4 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 146 MG | 0 MG | |
| Sodium, Na | 2 MG | 1 MG |