APPLE GRAPE JUICE vs FOUR SEASONS MIXED FRUIT JUICE

Nutrition comparison per 100 g serving

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FOUR SEASONS MIXED FRUIT JUICE wins in 4 out of 10 nutrient categories

APPLE GRAPE JUICE: 0 vs FOUR SEASONS MIXED FRUIT JUICE: 4 (6 ties)

Overview

Nutrient	APPLE GRAPE JUICE	FOUR SEASONS MIXED FRUIT JUICE	Winner
Calories	52 cal	52 cal	Tie
Protein	0 g	0 g	Tie
Carbs	12.8 g	12.8 g	Tie
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE GRAPE JUICE	FOUR SEASONS MIXED FRUIT JUICE	Winner
Vitamin C, total ascorbic acid	24 MG	24 MG	Tie

Mineral	APPLE GRAPE JUICE	FOUR SEASONS MIXED FRUIT JUICE
Calcium, Ca	0 MG	40 MG
Iron, Fe	0.3 MG	0.4 MG
Sodium, Na	6 MG	12 MG

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