APPLE GLAZE vs ORGANIC KETCHUP

Nutrition comparison per 100 g serving

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ORGANIC KETCHUP wins in 4 out of 10 nutrient categories

APPLE GLAZE: 0 vs ORGANIC KETCHUP: 4 (6 ties)

Overview

Nutrient	APPLE GLAZE	ORGANIC KETCHUP	Winner
Calories	233 cal	67 cal
Protein	0 g	0 g	Tie
Carbs	60 g	20 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE GLAZE	ORGANIC KETCHUP	Winner
Vitamin C, total ascorbic acid	0 MG	16 MG

Mineral	APPLE GLAZE	ORGANIC KETCHUP	Winner
Calcium, Ca	0 MG	0 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	33 MG	267 MG

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