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APPLE FRUIT PIES vs ORIGINAL CINNAMON ROLLS

Nutrition comparison per 100 g serving

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ORIGINAL CINNAMON ROLLS wins in 7 out of 10 nutrient categories
APPLE FRUIT PIES: 2 vs ORIGINAL CINNAMON ROLLS: 7 (1 ties)

Overview

Nutrient APPLE FRUIT PIES ORIGINAL CINNAMON ROLLS Winner
Calories 375 cal 368 cal
Protein 2.5 g 5.3 g
Carbs 60.8 g 50.9 g
Fat 14.2 g 15.8 g
Fiber 0.8 g 1.8 g
Sugar 0 g 0 g Tie

Minerals

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Mineral APPLE FRUIT PIES ORIGINAL CINNAMON ROLLS Winner
Calcium, Ca 7 MG 51 MG
Iron, Fe 1.7 MG 1.8 MG
Potassium, K 48 MG 77 MG
Sodium, Na 417 MG 333 MG
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