APPLE FRUIT PIES vs BOSTON CREAM DONUTS
Nutrition comparison per 100 g serving
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BOSTON CREAM DONUTS wins in 5 out of 10 nutrient categories
APPLE FRUIT PIES: 3
vs
BOSTON CREAM DONUTS: 5
(2 ties)
Overview
| Nutrient | APPLE FRUIT PIES | BOSTON CREAM DONUTS | Winner |
|---|---|---|---|
| Calories | 368 cal | 312 cal | |
| Protein | 1.8 g | 4.2 g | |
| Carbs | 61.4 g | 41.7 g | |
| Fat | 14.0 g | 14.6 g | |
| Fiber | 1.8 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE FRUIT PIES | BOSTON CREAM DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 42 MG | |
| Iron, Fe | 1.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 421 MG | 333 MG |