APPLE FRUIT PIE vs GLAZED VANILLA DONUT HOLES
Nutrition comparison per 100 g serving
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GLAZED VANILLA DONUT HOLES wins in 5 out of 11 nutrient categories
APPLE FRUIT PIE: 3
vs
GLAZED VANILLA DONUT HOLES: 5
(3 ties)
Overview
| Nutrient | APPLE FRUIT PIE | GLAZED VANILLA DONUT HOLES | Winner |
|---|---|---|---|
| Calories | 375 cal | 421 cal | |
| Protein | 2.5 g | 3.5 g | |
| Carbs | 60.8 g | 56.1 g | |
| Fat | 14.2 g | 19.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT PIE | GLAZED VANILLA DONUT HOLES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FRUIT PIE | GLAZED VANILLA DONUT HOLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 70 MG | |
| Iron, Fe | 1.3 MG | 1.9 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 417 MG | 474 MG |