APPLE FRUIT PIE vs CARROT CUPCAKES
Nutrition comparison per 100 g serving
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CARROT CUPCAKES wins in 5 out of 10 nutrient categories
APPLE FRUIT PIE: 4
vs
CARROT CUPCAKES: 5
(1 ties)
Overview
| Nutrient | APPLE FRUIT PIE | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calories | 354 cal | 275 cal | |
| Protein | 2.7 g | 1.7 g | |
| Carbs | 52.2 g | 49.2 g | |
| Fat | 15.0 g | 7.5 g | |
| Fiber | 0.9 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT PIE | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | APPLE FRUIT PIE | CARROT CUPCAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 1.3 MG | 0.6 MG | |
| Sodium, Na | 478 MG | 442 MG |