APPLE FRUIT PIE vs SPRING BROWNIE PLATTER
Nutrition comparison per 100 g serving
Ad 468x60
SPRING BROWNIE PLATTER wins in 5 out of 11 nutrient categories
APPLE FRUIT PIE: 4
vs
SPRING BROWNIE PLATTER: 5
(2 ties)
Overview
| Nutrient | APPLE FRUIT PIE | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calories | 387 cal | 375 cal | |
| Protein | 3.2 g | 2.5 g | |
| Carbs | 50.8 g | 65 g | |
| Fat | 19.4 g | 11.3 g | |
| Fiber | 1.6 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT PIE | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FRUIT PIE | SPRING BROWNIE PLATTER | Winner |
|---|---|---|---|
| Calcium, Ca | 32 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 1.8 MG | |
| Potassium, K | 81 MG | 0 MG | |
| Sodium, Na | 258 MG | 275 MG |