APPLE FRUIT FLAVORED PIE vs RED VELVET MINI DONUTS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE FRUIT FLAVORED PIE wins in 5 out of 11 nutrient categories
APPLE FRUIT FLAVORED PIE: 5
vs
RED VELVET MINI DONUTS: 4
(2 ties)
Overview
| Nutrient | APPLE FRUIT FLAVORED PIE | RED VELVET MINI DONUTS | Winner |
|---|---|---|---|
| Calories | 363 cal | 415 cal | |
| Protein | 3.5 g | 3.8 g | |
| Carbs | 49.6 g | 52.8 g | |
| Fat | 16.8 g | 20.8 g | |
| Fiber | 0.9 g | 1.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRUIT FLAVORED PIE | RED VELVET MINI DONUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FRUIT FLAVORED PIE | RED VELVET MINI DONUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 6 MG | 38 MG | |
| Iron, Fe | 0.9 MG | 2.0 MG | |
| Potassium, K | 54 MG | 0 MG | |
| Sodium, Na | 345 MG | 255 MG |