APPLE FRUIT BLEND vs BABY SPRING MIX

Nutrition comparison per 100 g serving

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BABY SPRING MIX wins in 7 out of 10 nutrient categories

APPLE FRUIT BLEND: 1 vs BABY SPRING MIX: 7 (2 ties)

Overview

Nutrient	APPLE FRUIT BLEND	BABY SPRING MIX	Winner
Calories	43 cal	24 cal
Protein	0.7 g	2.4 g
Carbs	10.7 g	3.5 g
Fat	0 g	0 g	Tie
Fiber	0.7 g	1.2 g
Sugar	0 g	0 g	Tie

Vitamin	APPLE FRUIT BLEND	BABY SPRING MIX	Winner
Vitamin C, total ascorbic acid	30 MG	17.6 MG

Mineral	APPLE FRUIT BLEND	BABY SPRING MIX
Calcium, Ca	14 MG	94 MG
Iron, Fe	0.3 MG	1.3 MG
Sodium, Na	11 MG	59 MG

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