APPLE FROM CONCENTRATE vs FLAVORED WATER BEVERAGE WITH JUICE

Nutrition comparison per 100 g serving

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APPLE FROM CONCENTRATE wins in 4 out of 11 nutrient categories

APPLE FROM CONCENTRATE: 4 vs FLAVORED WATER BEVERAGE WITH JUICE: 3 (4 ties)

Overview

Nutrient	APPLE FROM CONCENTRATE	FLAVORED WATER BEVERAGE WITH JUICE	Winner
Calories	50 cal	6 cal
Protein	0 g	0 g	Tie
Carbs	12.5 g	2.5 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE FROM CONCENTRATE	FLAVORED WATER BEVERAGE WITH JUICE	Winner
Vitamin C, total ascorbic acid	30 MG	3.7 MG

Mineral	APPLE FROM CONCENTRATE	FLAVORED WATER BEVERAGE WITH JUICE
Calcium, Ca	0 MG	1 MG
Iron, Fe	0.3 MG	0 MG
Potassium, K	100 MG	11 MG
Sodium, Na	15 MG	4 MG

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