APPLE FRITTERS vs MUFFIN

Nutrition comparison per 100 g serving

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APPLE FRITTERS wins in 7 out of 11 nutrient categories

APPLE FRITTERS: 7 vs MUFFIN: 1 (3 ties)

Overview

Nutrient	APPLE FRITTERS	MUFFIN	Winner
Calories	336 cal	382 cal
Protein	4.4 g	3.6 g
Carbs	53.1 g	58.2 g
Fat	11.5 g	16.4 g
Fiber	1.8 g	1.8 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	APPLE FRITTERS	MUFFIN	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	APPLE FRITTERS	MUFFIN
Calcium, Ca	27 MG	0 MG
Iron, Fe	6.2 MG	2.0 MG
Potassium, K	50 MG	0 MG
Sodium, Na	327 MG	345 MG

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