APPLE FRITTER BREAKFAST BREAD vs FRESH & SOFT ENRICHED WHITE BREAD
Nutrition comparison per 100 g serving
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FRESH & SOFT ENRICHED WHITE BREAD wins in 11 out of 15 nutrient categories
APPLE FRITTER BREAKFAST BREAD: 2
vs
FRESH & SOFT ENRICHED WHITE BREAD: 11
(2 ties)
Overview
| Nutrient | APPLE FRITTER BREAKFAST BREAD | FRESH & SOFT ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 317 cal | 267 cal | |
| Protein | 7.3 g | 8.9 g | |
| Carbs | 61.0 g | 53.3 g | |
| Fat | 3.7 g | 3.3 g | |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FRITTER BREAKFAST BREAD | FRESH & SOFT ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 65 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.4 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FRITTER BREAKFAST BREAD | FRESH & SOFT ENRICHED WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 98 MG | 140 MG | |
| Iron, Fe | 2.6 MG | 2.2 MG | |
| Potassium, K | 0 MG | 9 MG | |
| Sodium, Na | 366 MG | 444 MG |