APPLE FLAVORED PASTRY BITES vs PECAN TARTS
Nutrition comparison per 100 g serving
Ad 468x60
APPLE FLAVORED PASTRY BITES wins in 8 out of 10 nutrient categories
APPLE FLAVORED PASTRY BITES: 8
vs
PECAN TARTS: 1
(1 ties)
Overview
| Nutrient | APPLE FLAVORED PASTRY BITES | PECAN TARTS | Winner |
|---|---|---|---|
| Calories | 312 cal | 421 cal | |
| Protein | 4.7 g | 4.0 g | |
| Carbs | 37.5 g | 51.3 g | |
| Fat | 17.2 g | 21.1 g | |
| Fiber | 1.6 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | APPLE FLAVORED PASTRY BITES | PECAN TARTS | Winner |
|---|---|---|---|
| Calcium, Ca | 16 MG | 13 MG | |
| Iron, Fe | 1.7 MG | 1.6 MG | |
| Potassium, K | 31 MG | 79 MG | |
| Sodium, Na | 164 MG | 118 MG |