APPLE FLAVORED BEAR CLAWS vs CHOCOLATE CHIP MINI MUFFINS
Nutrition comparison per 100 g serving
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CHOCOLATE CHIP MINI MUFFINS wins in 5 out of 10 nutrient categories
APPLE FLAVORED BEAR CLAWS: 3
vs
CHOCOLATE CHIP MINI MUFFINS: 5
(2 ties)
Overview
| Nutrient | APPLE FLAVORED BEAR CLAWS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calories | 346 cal | 422 cal | |
| Protein | 3.9 g | 4.7 g | |
| Carbs | 51.3 g | 50 g | |
| Fat | 14.1 g | 21.9 g | |
| Fiber | 1.3 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | APPLE FLAVORED BEAR CLAWS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | APPLE FLAVORED BEAR CLAWS | CHOCOLATE CHIP MINI MUFFINS | Winner |
|---|---|---|---|
| Calcium, Ca | 256 MG | 62 MG | |
| Iron, Fe | 1.9 MG | 2.3 MG | |
| Sodium, Na | 321 MG | 328 MG |